Daily Archives: November 9, 2015
Published Author Lisa Montanino Interviews Antonio Westley
de-stressed
I would like to give it to you, a massage
Sounds awesome 😊
And I bet your hands are magical
Id hope so, relax you, take away the stress. starting with your shoulders and neck and head
I’d love it
Anything to take away the tension from work
yeah i can feel a lot to tension, so i will work on you for a while
Perfect 👌
I feel better already..
where else needs attention?
My back needs it. And my legs
My body is exhausted
okay, I get you to remove your top and pants and lay down on the table, as I kneed my hands and elbows across your skin working in circles from your shoulders to your ankles
Wow.. Feels magical
I feel at ease
It’s giving me tingles all over my body
I rub your thighs, all up and down your legs relaxing all the muscles
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3 stories school building.
Balsamic Rosemary Chicken
Recently I posted about meal planning and using my crock pot to make Seven Days of Clean Eating Slow-Cooker Recipes. Here is another one of the recipes that we really enjoyed…
Balsamic Rosemary Chicken
Serves 4-6 Recipe
Ingredients:
❏ 1 pound boneless, skinless chicken breasts
❏ 1/2 tsp. of minced garlic
❏ 1/2 tsp. of dried rosemary
❏ 1/2 cup balsamic vinegar
❏ pinch of kosher salt
❏ 1/4 tsp. of freshly ground black pepper
Directions:
1. Spray crockpot with cooking spray.
2. Combine all ingredients and cook on low for 4-6 hours.
3. Flip chicken about halfway through.
4. Turn crockpot to low and fork shred chicken, allowing to cook for another 30 minutes.
5. Serve with cous cous, rice, or quinoa to complete the meal… and don’t forget the veggies!
Ancien Hippie 