Day 1056: Triggers

The Year(s) of Living Non-Judgmentally

Today’s post title triggers a wish to define “triggers.”

trig·ger
ˈtriɡər/
noun
plural noun: triggers

a small device that releases a spring or catch and so sets off a mechanism, especially in order to fire a gun.
“he pulled the trigger of the shotgun”
verb
3rd person present: triggers
cause (an event or situation) to happen or exist.
“an allergy can be triggered by stress or overwork”
synonyms: precipitate, prompt, elicit, trigger off, set off, spark (off), touch off, provoke, stir up

Here‘s a description of psychological triggers:

What is a Trigger?

In the strictest sense of the term, trigger is used to refer to experiences that “re-trigger” trauma in the form of flashbacks or overwhelming feelings of sadness, anxiety, or panic. The brain forms a connection between a trigger and the feelings with which it is associated, and some triggers are quite innocuous.

Today’s date, November 22, is…

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