Making Smoothies Even Easier

Looking Joli Good

Making Smoothies Even Easier | Photo from PopSugar

While recently out with one of my friends, we were discussing the pros and cons of healthy eating.  While I love the way eating right makes me feel, I said that one of the things I don’t like about eating healthy is all the chewing involved.  Some times I just want to get the nutrition without having to graze on the veggies all day long.

One of the things that I love about using smoothies as a way of getting in all my veggies is that  you can throw all kinds of great things in there from kale and spinach or beans and chia seeds.  It is a great way to get in all the fiber, protein, and healhty fats you need for the day.  And with a bit of prep work smoothies can be so fast to make!  Put it into a portable cup and you’ve got a quick healthy meal…

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